Sports Massage should play an important part in the life of any person whether they
are injured or not. Massage has a number of beneits both physical, physiological and psychological.
Sports Massage can help:
Maintain the body generally in better condition
Prevent injuries and loss of mobility
Cure and restore mobility to injured muscle tissue
Boost performance
Extend the overall health of the body
Back and neck pain
Soft tissue injury
Muscle tension
Muscle strains
Loss of muscle tone
1 hour appointment £
45 minute appointment £
Stephen is a qualified fitness instructor who offers personal training programmes.
Please call for a free consultation